Showing posts with label Raw vegan gluten free. Show all posts
Showing posts with label Raw vegan gluten free. Show all posts

Thursday, June 13, 2013

Triple berry ice cream

I have been on a workout kick, especially since my birthday is coming up in 25 days! So while I spend almost every day at the gym I'm also finding more creative delicious ways to add my protein powder into my diet. But this is great without the protein powder as well if you just want something fruity, cold, and sweet.



Ingredients:
-2 frozen bananas
-2 cups frozen berries (I used raspberries, blackberries, and strawberries)
-Handful of dates 
-Scoop of pea protein (optional)

-Dark chocolate and half a teaspoon of coconut oil


1. Throw bananas, berries, dates, and protein powder in vitamix/high speed blender/food processor.



2. Blend till smooth. 
3. Melt chocolate and coconut oil together (I used a shot glass to mix the chocolate and coconut oil) and top on ice cream. 



Enjoy it in your mouth!





Wednesday, March 27, 2013

Raw stuffed peppers

I love to stuff my food from zucchini, to mushrooms, to peppers. Raw and cooked. But cooking does require time, and when I'm hungry, I'm not going to wait anxiously for my food to cook. Obviously I lack patience, until fed.

Ingredients:
-2 large bell peppers
-1 avocado
-1 large tomato
-1 small cucumber
-2 tablespoons sprouted red lentils
-lemon juice
-cayenne pepper
-Himalayan salt
-black pepper

1. Cut bell peppers in half and de seed.
2. Mash avocados with fork in bowl.
3. Dice avocado and tomato.
4. Add lemon juice, cayenne, pepper, and salt to taste.
5. Scoop into peppers.

Enjoy it in your mouth!